Find a small space in ur home.. Make it as open and uncluttered as possible Bring a cd player with a solid pair of surround sound speakers... Do a bit of stretching and warming up.. esp ur legs
Play the song that really hits ur heart on the nerve.. The one that causes you to explode from the inside out.. Makes u wanna break out from your shell and just release urself.. Switch it on..
DANCE!! Rock the floor. Just let the beats enter ur body and be a slave to the emotions, feelings and the passion in the song. Let the rythm engulf ur body and soul. Just let go!!!
Soon, you will be at ease. Just for that few moments u will feel like the world has lost you and u are in your own world..
I am gonna go to my dance floor now.. See you at yours.
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